![]() For example, during a biceps curl, holding the dumbbell in a constant/static position rather than actively raising or lowering it is an example of isometric contraction. ![]() Isometric contraction occurs when muscle length remains relatively constant as tension is produced. What is an example of an isometric contraction? Does holding your stomach in help tone it?.What common activities involve isotonic contractions?.What is the difference between isometric and isotonic contractions?.What are the four types of contraction?.What are the two types of isotonic contraction?.What is isotonic and isometric with example?.What is an example of an isometric contraction?.
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